An Evening to Exhale Mom's Retreat

Service Description

You give so much. This evening is for you. 🤍 An Evening to Exhale is a 4-hour perinatal and postpartum retreat created just for new and expecting mothers. This session focuses on physical recovery, emotional well-being, and community connection in a supportive environment. For a few hours, we're softening the lights, warming the space, and setting everything else aside so you can rest, breathe, and simply be. A nourishing meal, tea and cozy treats, gentle time to unwind, and the easy company of other moms who understand exactly where you are. Because motherhood was never meant to be carried alone. 🌿 October 16, 2026 · 4:30 to 8:30 pm 🌿 Hope Grows Therapy & Consultation, Wetumpka 🌿 $150 per mom · just 12 spots, so the evening stays small and restful Pumping and nursing are welcome anytime. We encourage childfree attendance for the fullest rest, though babies under one are welcome with mom if needed.